Dehydration in children is a serious and potentially deadly illness. It happens when too much fluid is lost from the body and not replenished quickly enough. Infants and young children are much more prone to dehydration than adults and older kids. Water allows the body to metabolise fats more efficiently. Sufficient water intake prevents the skin from sagging. Water is the most important requirement of the body. The most common cause of dehydration in children is illness, frequently in the form of a viral infection, like the rotavirus, or a bacterial infection, like e-coli or salmonella.
How do you recognize dehydration in infants and younger children? The most easily discernible symptom, of course, is increased thirst. There may also be fatigue, lack of attention, decreased urine output, dark urine, and dry nostrils or mouth. Dehydration is caused by insufficient intake of water or by losing a lot of fluid and not taking in enough to replace it. If you suspect your baby is becoming dehydrated, consult a pediatrician immediately. You could give your baby a special electrolyte liquid drink that is designed to help recover lost water and salts from the body.
Dehydration means a situation where the child's body is not getting enough fluids. There are several causes of dehydration and they are not drinking enough water, playing out in the hot sun for too long, sweating too much, diarrhea, stomach infection and vomiting. In case of teething infants, if the baby is running in high fever, then keep away from using warm clothes or blankets as it will increase the temperature further and make the baby more uncomfortable.
The next possible thing is the temperature. This is measured mostly to assess fever. Skin will play an important role in this diagnosis. The doctor will check the level of sweating and elasticity degree. The more chronic level of the condition will male skin loses its water content. Your child's unique dietary requirements should be given focus. Nutrition is the primary consideration for choosing your baby's milk. Make sure that your baby gets enough amount of carbohydrate, water, protein, vitamins, minerals and fat. You can avoid dehydration by drinking plenty of water. The Food Standards Agency recommends that if you live in the UK (or somewhere with a similar climate) you should drink approximately 1.2 liters (6-8 glasses) of water every day.
Adding 2 to 4 ounces of water to their diet may help the lubrication of the intestinal tract thereby keeping water in the stool and helping bowel movement. Add 2 to 4 ounces of fruit juice if extra water doesn't help (quarter part juice to start and work to full strength juice if needed). The best way to avoid dehydration is to drink water every day. Juices and other liquids also help to replenish fluid levels, but pure, clean drinking water is the most efficient. Vegetables have to be washed thoroughly before giving it to them. The symptoms of diarrhea in children are headaches, vomiting and frequent bowel movements.
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