The teeth is usually bright and white when we are young and don't smoke or eat teeth staining foods, but as we grow older and learn to smoke and eat a variety of foods that can and do stain the teeth, we find our teeth, slowly but surely getting discolored. Apart from being very cheaper than the professional teeth whitening, they are easy to use, cause minimal side effects when used carefully, and are remarkably effective too.
By abstaining from foods that could stain your teeth is a wise idea if you are looking for a natural way to whiten teeth. So fruits such as berries would be good not to eat in excess. One of the best ways to have healthy teeth is to chew your foods. This is a great natural way to whiten teeth. The teeth get the stains when they are not healthy. Unhealthy teeth are the actual cause of discoloration.
One of the most important things that you need to do is to maintain good hygiene inside the mouth. To maintain hygiene you need to brush as well as floss regularly. Do you know that one of the major reasons of discoloration is the accumulation of plaque? Dazzle teeth whitening kit is one of the safest whiteners which bleaches the tooth without any side effects. It not only removes yellow stains from your but also removes plaque providing you with attractive smile.
One of the cheapest ways to whiten teeth is by using the whitening strips. This method is a favorite with lots of people. It has been proved that lots of people have been successful using this product. These products are usually available in the medical stores and also One of the most effective methods of teeth whitening are products which use what is called the "barrier method". This means utilizing mouth trays or plastic strips to keep the whitening gel up against the teeth for a prolonged period of time.
A healthy natural way to whiten teeth is through eating crunchy vegetables as they are naturally rough and have a course texture so will scrub away stains and any plaque that you might have. So try and keep a regular intake of carrots, celery and broccoli in your diet! So, in addition to apples, take a bite out of guavas, pears, celery, carrots, sugar cane, cauliflower, and cucumbers. Another benefit: The fibre in some of these foods physically works to clean teeth and remove bacteria.
Take a small glass container and mix 2 teaspoon of baking soda, 1 teaspoon of apple cider vinegar and a pinch of salt. Blend it well till tender. Now apply the mixture over your teeth and brush it thoroughly. Do repeat it twice daily. Another technique you can use to maintain your teeth's sparkly and shine is through brush on whitening. These gels are specially formulated so that you can easily brush it on to the front of your teeth and it whitens accordingly and fights off plaque. These are just some of the natural ways to whiten teeth, they are effective and are cost effective as well.
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